{"id":239,"date":"2024-10-17T11:49:14","date_gmt":"2024-10-17T08:49:14","guid":{"rendered":"https:\/\/miofolic.md\/maintaining-a-healthy-pregnancy\/"},"modified":"2024-10-17T11:54:01","modified_gmt":"2024-10-17T08:54:01","slug":"maintaining-a-healthy-pregnancy","status":"publish","type":"page","link":"https:\/\/miofolic.md\/ru\/maintaining-a-healthy-pregnancy\/","title":{"rendered":"\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns ai-top is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-9 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading mtb2\">\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;\u0434\u043b\u044f&nbsp;\u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide collapse-left collapse-block\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"359\" src=\"https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/maintaining-a-healthy-pregnancy-miofolic.webp\" alt=\"maintaining-a-healthy-pregnancy-miofolic\" class=\"wp-image-235 size-full\" srcset=\"https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/maintaining-a-healthy-pregnancy-miofolic.webp 500w, https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/maintaining-a-healthy-pregnancy-miofolic-300x215.webp 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<figure class=\"wp-block-image size-full is-resized increase-number\"><img loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"771\" src=\"https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/image-54.png\" alt=\"image-54\" class=\"wp-image-74\" style=\"width:63px\" srcset=\"https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/image-54.png 704w, https:\/\/miofolic.md\/wp-content\/uploads\/2024\/10\/image-54-274x300.png 274w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><figcaption class=\"wp-element-caption\">65<\/figcaption><\/figure>\n\n\n\n<p><strong>\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;<\/strong>\u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 65%.<\/p>\n<\/div><\/div>\n\n\n\n<p>\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0421\u041f\u041a\u042f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0440\u0438\u0441\u043a\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0434\u0438\u0430\u0431\u0435\u0442\u0430, \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u043c\u043e\u0433\u0443\u0442 \u0438\u043c\u0435\u0442\u044c \u043a\u0440\u0443\u043f\u043d\u044b\u0439 \u043f\u043b\u043e\u0434.<\/p>\n\n\n\n<p>\u0424\u043e\u043b\u0438\u0435\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0432 \u0434\u043e\u0437\u0435 400 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c (2 \u0441\u0430\u0448\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430&nbsp;\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a) \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c \u0434\u043b\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0443 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0442\u0440\u0443\u0431\u043a\u0438.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ed7aae\" class=\"has-inline-color\"><a href=\"\/ru\/benefits-of-miofolic-supplementation\/\">\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;<\/a><\/mark><\/strong>\u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0447\u0430\u0441\u0442\u043e\u0442\u0443 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u043a\u0440\u043e\u0432\u044f\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f (\u043f\u0440\u0435\u044d\u043a\u043b\u0430\u043c\u043f\u0441\u0438\u044f) \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d \u0434\u043b\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043e\u0431\u0449\u0435\u0433\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u044f \u0432\u0435\u0441\u0430 \u043c\u0430\u0442\u0435\u0440\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ed7aae\" class=\"has-inline-color\"><a href=\"\/ru\/benefits-of-miofolic-supplementation\/\">\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;<\/a><\/mark><\/strong>\u043c\u043e\u0436\u043d\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-3 is-layout-flow wp-block-column-is-layout-flow\"><!-- Widget Shortcode --><div id=\"custom_html-15\" class=\"widget_text widget widget_custom_html widget-shortcode area-arbitrary \"><div class=\"textwidget custom-html-widget\"><figure class=\"pack-miofolic-first wp-block-image size-large mt1 mb1\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/10\/miofolic_side_eng_180424.webp\" alt=\"\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a,\u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\" class=\"wp-image-43\"><\/figure><\/div><\/div><!-- \/Widget Shortcode -->\n\n<!-- Widget Shortcode --><div id=\"custom_html-14\" class=\"widget_text widget widget_custom_html widget-shortcode area-arbitrary \"><div class=\"textwidget custom-html-widget\"><p class=\"has-text-align-center bg-pink-dark mio-notice c-white\">\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c. \u0413\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a \u0432 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0421\u041f\u041a\u042f.<\/p><\/div><\/div><!-- \/Widget Shortcode -->\n\n<!-- Widget Shortcode --><div id=\"custom_html-13\" class=\"widget_text widget widget_custom_html widget-shortcode area-arbitrary \"><div class=\"textwidget custom-html-widget\"><p class=\"widget-read-more c-pink b700\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435<\/p>\r\n<ul class=\"ul-circle-pink\">\n<li class=\"menu-item\">\n    <a href=\"https:\/\/miofolic.md\/ru\/preparation-for-pregnancy\/\">\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 <\/a>\n<\/li>\n<li class=\"menu-item\">\n    <a href=\"https:\/\/miofolic.md\/ru\/causes-of-infertility\/\">\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u043a\u043e\u0433\u0434\u0430 \u0430\u0438\u0441\u0442 \u043d\u0435 \u0441\u043f\u0435\u0448\u0438\u0442? <\/a>\n<\/li>\n<li class=\"menu-item\">\n    <a href=\"https:\/\/miofolic.md\/ru\/nutrition-during-pregnancy\/\">\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 <\/a>\n<\/li>\n<li class=\"menu-item\">\n    <a href=\"https:\/\/miofolic.md\/ru\/nutrition-after-childbirth\/\">\u041f\u0438\u0442\u0430\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 <\/a>\n<\/li><\/ul><\/div><\/div><!-- \/Widget Shortcode --><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group bg-light-pink\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column col-9 is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading mtb2\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h3>\n\n\n\n<p>\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0421\u041f\u041a\u042f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0440\u0438\u0441\u043a\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u2026<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/ru\/weight-problems\/\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column col-3 is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;\u0434\u043b\u044f&nbsp;\u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a&nbsp;\u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 65%. \u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0421\u041f\u041a\u042f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u043c\u0443 \u0440\u0438\u0441\u043a\u0443 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0434\u0438\u0430\u0431\u0435\u0442\u0430, \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u043c\u043e\u0433\u0443\u0442 \u0438\u043c\u0435\u0442\u044c \u043a\u0440\u0443\u043f\u043d\u044b\u0439 \u043f\u043b\u043e\u0434. \u0424\u043e\u043b\u0438\u0435\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430 \u0432 \u0434\u043e\u0437\u0435 400 \u043c\u043a\u0433 \u0432 \u0434\u0435\u043d\u044c (2 \u0441\u0430\u0448\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430&nbsp;\u041c\u0438\u043e\u0444\u043e\u043b\u0438\u043a) 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